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Navigating menopause
Get your mojo back
Emerge from the menopause fug and regain the personality that you used to love with a
sharper brain and the ability to remember names (!!)
Become confident enough once more to shake those tail feathers and have a clear-cut
vision of where you want your life to go
Get your body back the way you want it and without your waistband feeling constantly
restrictive and bloaty
I’ll be your guide in all areas of your life because my coaching is all about you
Don’t let the Change change you!
You thought you’d survived the menopause and it seemed you were getting to the other
side but you still feel cranky, fuzzy-headed and pooped all the time.
You want the old ‘YOU’ back (with a bit more va va voom!)
* You’re scratchy and irritable (even towards your mates)
* You’re happy one minute then just want to cry the next
* Brain fog has just become embarrassing
* You are tired ALL THE TIME
* Why have you put on so much weight when you seem to eat less??
* You don’t know what you want from life anymore
Think of me as your guide. I have umpteen tools up my sleeve to alleviate brain fog, fears of
not being good enough and confidence issues that leave you wanting to be invisible to all.
